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Mountain View Garden


Upshift 24/7 Wellness

Welcome to the Frequency Upshift
High Frequency Neural Programming Experience

Discover How to Create
Self-Love & Healthy Relationships
through
Awareness (Clarity)
Acceptance (Confidence)
Alignment (Authentic Action)


Get the clarity & confidence to create a life that you 
TRULY ENJOY!   

Self-Love   Confidence    Social    Emotional    Career   Goal Setting   
Relationship Renewal    Divorce Support     New Love 

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Welcome to getting one step closer to a happier, healthier and an AMAZING version of you!

Frequency Upshift Videos on

YouTube @Upshift4SelfLove

FB/Instagram @TammyFosterUpshift247

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Our Services

Members Get Access to:
  • Private Online 24/7 Access to
    • Upshift Community Postings
    • Step-by-Step Video Trainings
    • Wellness Worksheets
  • Private Individual Sessions
  • Weekly Live Group Trainings  
  • Guest Speaker Interviews & Trainings
  • Private In-Person Custom Recalibration Retreats
  • Workshop & Group Retreats Discounts
     
   For individuals aged 18 and older

This incredible mind-mastery

and emotional wellness program offers tools and techniques for learning

how to heal your past patterns

and create new and happier self and teaches you how to overflow that love, peace and joy to your partner, family and passions!

 

We teach a variety of skills that activates new neuropathways of greater self-love, self-esteem and confidence to help you to create the happiness, peace and love

that you deserve to have.

Upshift your life with

your very own expert relationship coach who will teach and support you in your healing, happiness and renewed hope.

You can also participate in webinars, hosted by Tammy, special guest speakers and other students in the wellness community as well as

drop in for live weekly support groups, game night for adults to play powerful uplifting fun and sometimes funny virtual games!

As a member, you also get 24-hour access to online community support peer postings, weekly inspirational and powerful wellness training videos, as well as wellness reflection sheets to help you grow in between live group and individual sessions.

Think positive, feel incredible,

and create a life that you LOVE.

It's time to let go of good, and the not so good,

for GREAT!

Tammy will show you how to gently heal unresolved past experiences, upgrade your neural pathways to new and improved patterns of thought, feelings and actions in ways that are engaging, fun and deeply renewing.  

Get the support you've been craving deep inside.

You are not alone.

See how much easier everything in your life can get with Tammy's Upshift

support in your corner.

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Services
Contact

Contact Us

Contact us to learn more: email, text or live video chat

CLICK HERE

To Schedule Your

One-Time Complimentary

Consultation Call

Thank You for Contacting Us!

Testimonials

At Upshift 247, we are dedicated to empowering individuals to unlock their full potential and achieve personal growth. Our tailored coaching programs are designed to inspire, motivate, and guide you on your journey towards self-discovery and success. Through a combination of proven strategies and personalized support, we help you break through limitations, set meaningful goals, and create lasting positive change. Join us today and start your transformational journey!

 BUT,

DON'T TAKE OUR WORD FOR IT!

 

HEAR WHAT UPSHIFTERS ARE SAYING ABOUT TAMMY...

Gear Shift Knob

"If you're truly ready to heal and step into your next level, Tammy is the guide you've been searching for! She is highly intuitive and knew exactly what I needed to shift a deep-seated pattern that had been holding me back in relationships for as long as I can remember in just one session!  Her warm, bubbly energy created a safe space for you to open up and be yourself. If you're ready to release what's been holding you back from fully stepping into your power, I highly recommend working with her!"

Google Reviewed 2025

Chloe P.

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Gear Shift Knob

"Tammy has a rare gift in working with people. Tammy is friendly, kind, compassionate, and skilled. She provides a space where one can feel heard and valued. I feel safe sharing my feelings and have learned to navigate dramas with ease using my newly learned life skills. I feel understood and supported, which is what I needed to transform my life."

C.C.

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Gear Shift Knob

"Tammy is incredible to work with. She always has a way of uplifting and calming my spirit, even when I'm going through the most challenging times. She has helped me learn and grow emotionally and spiritually. I'm now often able to practice mindfulness and equanimity in my day-to-day life. Thank you Tammy!!!"

JR

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Gear Shift Knob

"I am extremely happy with Tammy... She is extremely knowledgeable in so many areas that I need to explore to be the best version of myself. From the very beginning she has made me feel very comfortable sharing personal details about my life and I am looking forward to working with her for a long time."

Reviewed November 2024

Anonymous

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Gear Shift Knob

"I can't recommend Tammy highly enough. Her presence is warm, grounded, and consistently supportive. Every session leaves me feeling heard, understood, and more equipped. If you're looking for someone who truly cares and brings a thoughtful, steady approach to their work. this is the person to see!"

Lauren

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Gear Shift Knob

She’s really great on communication. She’ll say things in her perspective and by doing that she’ll say things I can relate to. Which then makes me look back at that issue we were discussing earlier and making me just feel better. Or knowing I’ll be better. Such an awesome feeling she makes me feel after every session.

Reviewed November 2022

Anonymous

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Gear Shift Knob

Tammy is a great help and a pleasure to speak with.

Reviewed September 2022

Anonymous

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Gear Shift Knob

Tammy is warm, supportive, and insightful.

Reviewed November 2021

Anonymous

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Gear Shift Knob

Best help I could ever find!

Reviewed September 2021

Anonymous

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© 2026 Tammy Foster Upshift247 Counseling and Coaching 

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