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Choose your pricing plan

  • 90-Day Membership

    5,400$
    +$99 Membership Sign Up Fee
    Upshift Coaching & Community
    Valid for 3 months
    • 6 hours of Private Coaching (Online)
    • 21+ hours of Group Coaching (Online)
    • 20 Hours Video Library of Trainings and Motivational Videos
    • Wellness Worksheets - As Applicable to Training Videos
    • Members Only Discount for In-Person Retreats
    • Text Messaging (Standard Access)
    • Weekly 20-Minute Office Hours (Group Format)
    • Total Live Support (Private and Group) 27+ Hours
    • Total Program Hours 47+ Hours
  • 180-Day Membership

    8,700$
    +$99 Membership Sign Up Fee
    High Riser's 180-Day Coaching Program & Community
    Valid for 6 months
    • 8 hours of Private Coaching (Online)
    • 8 hours Private Recalibration Retreat (Online or In-Person)
    • 43+ hours of Group Coaching (Online)
    • 52 Hours Video Library of Training and Motivational Videos
    • Wellness Worksheets - As Applicable to Training Videos
    • Members Only Discounts for In-Person Retreats
    • Text Messaging (Priority Access)
    • Weekly 20-Minute Office Hours (Private Format)
    • Total Live Support (Private and Group) 59+ Hours
    • Total Program Hours 112+ Hours

© 2026 Tammy Foster Upshift247 Counseling and Coaching 

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